Shift Work Survival: Eat for Energy and Fat Loss on a Chaotic Schedule

FLASH SALE: 72 HOURS ONLY!

Tired of dragging yourself through night shifts, fighting cravings, and wondering why the weight won’t budge—no matter how “good” you try to be?

This isn’t your average diet book.
Shift Work Survival is your science-backed, compassion-filled guide to reclaiming your energy, metabolism, and mental clarity—on your terms.

Inside you’ll find:

• Circadian reset routines for ANY shift
• What and when to eat to boost energy & burn fat
• Tools to combat metabolic fatigue and sugar cravings
• Deep sleep hacks that don’t involve melatonin pills
• Realistic, 15-minute meals and 4-week fat-loss planner

Whether you're a nurse, security guard, call center rep, or pilot—this is your survival guide for feeling awake, in control, and like yourself again.

You’re not broken. You’re just out of sync.
This book is here to fix that—without guilt, gimmicks, or green juices.

START YOUR TRANSFORMATION TODAY!